What We Teach
A simple and powerful meditation technique
Our program focuses on Samatha meditation, which has its roots in Buddhist teachings.
Samatha is a Pali word that may be defined as calm abiding. The object of Samatha meditation
is to calm our mind and therefore calm our lives. By focusing our attention on a spot on the body
and silently repeating a single word mantra, we allow our minds naturally to come to a peaceful state. read more...
This six-month meditation course in Vancouver, read more...
Our Meditation Practice
The course itself consists of two parts, classroom instruction and meditation practice.
Willpower Institute Vancouver Meditation Centre
Next Class - Sept.9 2019 7pm-9pm Contact us to register for the next class. Orientation Session
Sept.8 2019 2pm-4pm 1st Day of Class
Sept.9 2019 7pm-9pm
Course duration-September to February.
Classes Monday to Friday, 7pm-9pm
Free Tuition-Textbook Fee. Drop-in Meditation 7pm-8pm every Monday.
Classes presented by The Willpower Institute, a non-profit organization.
Luangphor Viriyang SirintharoMaster Teacher of Meditation
Luangphor Viriyang Sirintharo,the master meditator who created this program, believes that Samatha provides the essential foundation for an effective meditation practice. read more...
People of all faiths are welcome
Although we will refer to some Buddhist concepts in the course, we are teaching a course on meditation, not Buddhism.